Location
London-based, available in person or online.
Press Enquiries:
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Find your reset. Choose your path.
Breathwork can provide a reset, clarity and greater energy levels… so you can move forward lighter, clearer and stronger.
Stress. Pressure. Countless notifications and deadlines.
1:1 Sessions
Group Sessions
Corporate Sessions
Group Sessions
Experience the power of group breathwork.
There’s something different about doing this work in a room with others. The shared energy can amplify the nervous system release, the shifts, and the sense of connection. Group classes are open to everyone – whether it’s your very first time or part of your weekly wellbeing practice.
Why join a class?
An accessible way to build breathwork into your week
Feel lighter, calmer, more energised in under an hour
Be part of a welcoming community
Wellbeing is critical to a healthy and thriving workforce, and breathwork gives teams a practical tool to reset – so they can show up focused, present and resilient.
Corporate Sessions
Resilient teams. Clearer leaders. Stronger culture.
Ramon knows this well, bringing a rare combination of 20+ years in corporate leadership plus deep expertise in breathwork. That means he speaks the language of both boardrooms and wellbeing.
Format:
Ramon offers 60-90 minute workplace sessions – from ‘lunch and learn’ style formats to focused workshops – designed to regulate the nervous system through circular breathing for calm and resilience, or to energise teams with powerful techniques for focus and deep work.
Why book a workshop?
Practical stress-regulation tools for everyday work
Team cohesion and a deeper sense of community
Improved mental health and wellbeing in the workplace
Teams that are more resilient and clear-headed
1:1 Sessions
Begin your personalised breathwork journey.
Sometimes you need more than surface-level fixes. A 1:1 session is your space to turn down the noise, release what’s been weighing you down and reset your system from the inside out. Ramon tailors each session to where you are, guiding you safely through simple yet powerful breathing techniques.
You’ll normally walk away with:
A nervous system reset and deep calm
Clarity about what matters most
An energy shift you can feel right away
Looking for something
a little deeper?
If you’d like to embark on a longer bespoke coaching journey with Ramon, book a free discovery call to chat about your goals.
What clients say
Events + Appearances
Want to inspire your audience with the power of breathwork?
Whether it’s a keynote speaker, event appearance or podcast guest you need, Ramon brings clarity and practical tools people can use right away.
Got questions? Find answers.
What is breathwork?
Breathwork is the practice of consciously changing the rhythm and depth of your breathing to create specific physical, emotional and mental outcomes. Techniques range from calming and restorative to energising and transformative – all using the power of your breath.
What are the benefits
of breathwork?
Benefits vary depending on the technique, but commonly include:
01 Reduced stress and overthinking
02 A calmer nervous system
03 Improved focus and clarity
04 Emotional release and balance
05 Better sleep and rest
06 Increased energy and resilience
Even one session can feel like hitting reset on your system.
What should I wear?
Wear loose, comfortable clothing you can breathe easily in. Layers can be a good idea – you may feel warm during active breathing and cooler during rest.
What should I bring?
For group classes, 1:1 sessions and corporate workshops: just bring yourself, a yoga mat, water and comfortable clothing.
Can I bring a friend?
Absolutely, breathwork can be a powerful shared experience. For group classes, booking ahead is recommended so you both have a place. For 1:1 sessions, these are designed to be private, but Ramon also offers tailored sessions for couples or small groups – simply enquire.
How will I feel afterwards?
People often describe feeling lighter, calmer and more present. Some feel energised and focused, others deeply relaxed. It’s also common to experience a release of emotion. Every session is unique, but most people leave with a clearer mind and a calmer body.
Are there any contraindications?
Breathwork is absolutely safe for most people. Certain specific techniques may not be suitable if you are pregnant, have cardiovascular issues, severe asthma, epilepsy or certain mental health conditions. If you’re unsure, please consult your doctor before attending a session, and simply let Ramon know in advance.
Do I need any experience?
Not at all. Breathwork is accessible for everyone – whether it’s your first time or part of your regular practice! Ramon will guide you step by step.
Is online breathwork effective?
Yes. Online sessions can be just as powerful as in-person. All you need is a quiet space and your own breath – the most important tool of all.
What’s the difference between 1:1, group, and corporate sessions?
1:1 sessions are tailored entirely to you, offering a private space for personal exploration and release. Group classes are community-based, harnessing the energy of breathing together. Corporate workshops bring practical stress-regulation tools into the workplace, helping teams reset and perform at their best.
What’s your cancellation policy?
If you can’t make a session, please give at least 24 hours’ notice for 1:1s and classes. Corporate bookings follow the terms agreed at booking.
